Massage & Spa in Shanghai, China
Shanghai, the bustling metropolis of China, has long been renowned for its exceptional massage and spa services. As a global financial hub and a melting pot of cultures, the city offers a diverse range of massage experiences that cater to both locals and international visitors.
Top Massage Places in Shanghai
Discover the best massage establishments in Shanghai
Massage places
This Reddit thread on r/shanghai provides a comprehensive list of highly recommended massage places in the city, covering a variety of styles and price points.
Specialties:
The thread covers a range of massage services, including traditional Chinese massage, Thai massage, and foot reflexology.
Massage near Pudong: Lujiazui / Tang Qiao
This TripAdvisor thread provides insights into the best massage options in the Pudong area, particularly around the Lujiazui and Tang Qiao neighborhoods, which are popular business and financial districts.
Specialties:
The thread mentions various massage styles, including traditional Chinese massage, foot reflexology, and therapeutic massages.
Spa in Shanghai
This Reddit thread on r/shanghai provides a comprehensive list of highly recommended spa establishments in the city, offering a wide range of services and treatments.
Specialties:
The thread covers a variety of spa treatments, including traditional Chinese therapies, hot stone massages, and luxurious body treatments.
SHANGHAI MASSAGE SPA
This Yelp listing for SHANGHAI MASSAGE SPA in San Diego, California, provides some insights into the type of massage services offered by Shanghai-based massage establishments. However, it's important to note that this specific business is located in the United States and may not be representative of the massage offerings in Shanghai.
Specialties:
The listing mentions that the spa specializes in oil massage and uses imported organic oils.
Massage at or near Pudong airport
This TripAdvisor thread discusses the availability of massage services near the Pudong International Airport, which is a popular entry point for many visitors to Shanghai.
Specialties:
The thread mentions the availability of foot reflexology and other massage services in the vicinity of the airport.
Mist Massage Spa Shanghai
This TikTok profile showcases the Mist Massage Spa, which appears to be a massage establishment located in Shanghai. The profile provides a glimpse into the spa's services and ambiance.
Specialties:
Based on the TikTok content, the spa seems to offer a range of massage services, including traditional Chinese techniques and relaxing spa treatments.
Shanghai Spa Muslim Friendly
This TikTok profile highlights a massage and spa establishment in Shanghai that caters specifically to Muslim travelers, providing a culturally-appropriate and welcoming environment.
Specialties:
The profile suggests that the spa offers massage services and other treatments that comply with Islamic principles and preferences.
Helen Massage
Helen Massage is a professional massage spa in Lansdale, Pennsylvania, that specializes in oil massage and uses imported organic oils. While this business is located in the United States, it may provide some insights into the types of massage services offered by Shanghai-based establishments.
Specialties:
The spa specializes in oil massage and uses imported organic oils.
About Massage in Shanghai
Learn about local massage traditions and practices
Introduction
Shanghai's massage and spa scene is a testament to the city's commitment to wellness and relaxation. From traditional Chinese techniques to modern, innovative treatments, the city's massage establishments provide a wide array of options to soothe the mind, body, and soul. Whether you're seeking a rejuvenating session after a long day of exploring the city's iconic landmarks or a pampering spa experience, Shanghai has something to offer every traveler.
Local Techniques
Shanghai is renowned for its rich heritage of traditional Chinese massage techniques, which have been refined and perfected over centuries. Some of the most popular local massage specialties include:- Tui Na: A form of Chinese therapeutic massage that focuses on manipulating the body's soft tissues and acupressure points to promote healing and balance.- Gua Sha: A technique that involves using a smooth-edged tool to gently scrape the skin, which is believed to improve circulation and reduce inflammation.- Cupping: A traditional therapy that uses suction cups to lift and separate the skin, stimulating blood flow and reducing muscle tension.- Foot Reflexology: A specialized massage that targets specific pressure points on the feet, believed to correspond to different parts of the body and promote overall well-being.
Practical Information
Useful information for visitors seeking massage services in Shanghai
Pricing Information
Massage and spa prices in Shanghai can vary widely depending on the location, the type of treatment, and the level of luxury. Generally, you can expect to pay between 100 RMB to 800 RMB for a one-hour massage session, with the higher-end spas and specialized treatments at the upper end of the range. Many establishments also offer package deals and discounts, especially for longer treatments or multiple sessions.
Tips for Visitors
When seeking out authentic massage and spa experiences in Shanghai, consider the following tips:- Look for establishments that use traditional Chinese techniques and high-quality, natural ingredients.- Avoid tourist traps or overly commercialized spas, and instead seek out local, family-owned businesses or those recommended by trusted sources.- Be cautious of any establishments that seem to be offering unusually low prices, as they may be compromising on quality or legality.- Inquire about the qualifications and training of the massage therapists, as this can be an indicator of the level of expertise and professionalism.- Consider booking appointments in advance, especially during peak tourist seasons, to ensure availability.- Be prepared to communicate your preferences and any special needs or concerns, as language barriers may exist in some establishments.